Here’s one big benefit to working with a nutritionist instead of trying to follow trends and fad diets: I always use lab testing to see where you’re not getting enough nutrients and get a more holistic view of what your body might need. This is essential to figuring out what works for you instead of assuming that trendy diet is right for everybody.
Read MorePCOS has become a big health topic on social media, but influencers can often spread misinformation. Here are some common misconceptions about PCOS that you may not realize.
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