Treatment Specialization

  • PCOS

  • Prediabetes

  • Type 2 Diabetes

  • Insulin Resistance

  • High Cholesterol

  • High Triglycerides

  • Hypertension

  • Weight Management (including weight cycling)

  • Disordered Eating Patterns

My approach helps you feel confident, informed, and supported as you develop habits and routines that align with your life, without rigid rules or extreme restriction.

Note: While insurance may require BMI as a qualifier, I do not use BMI as a primary health indicator and recognize the limitations and potential harm in focusing solely on BMI or weight.

light_green_bg.jpg

Get personalized, in-depth nutrition care that addresses patients’ physical, mental and emotional needs

Nutrition Therapy Services

Complimentary call

15 min | FREE | TELEHEALTH ONLY

This free video call gives us a chance to connect and see if we’re a good fit. I’ll walk you through the process, explain what to expect in our sessions, and review insurance details if you’ve submitted your information in advance.

Initial Session

75 min | $200

We’ll work through a comprehensive nutrition assessment to get a clear understanding of your relationship with food, nutrition habits, routines, and overall health. This helps shape your care plan moving forward.

The initial assessment is just the first step—we’re laying the groundwork. We won’t solve everything in one session.

Follow-up SESSIONS

45-55 min | $120

Follow-ups provide ongoing support and adjustments as your needs evolve. Nutrition therapy is a process, and we’ll work together to refine strategies as your needs change.

Session frequency varies depending on factors like nutrition status, comfort level, goals, and financial considerations. Many patients begin with weekly or biweekly sessions and transition to monthly sessions.

PCOS Nutrition Group

60 min | $25

Please view the PCOS Group page for more information!

Medgem RMR testing

30 min | $45

The MedGem is a handheld indirect calorimetry device that measures your resting metabolic rate. I’ve found it especially helpful when tracking food or using standard calorie estimates doesn’t seem to line up with your body’s energy needs—if that’s the approach we’re using together. Please contact me to schedule an appointment.

I believe in building strong, supportive partnerships. While a single session can provide insight, lasting change takes time and practice. That’s why I encourage a longer-term approach, so we work together over time to support your evolving needs.

Book AN APPOINTMENT Online