Advice, tips, and general information about nutrition from Danielle Sobieski, MS, RDN, CDN
My blog last week was about books I’m currently reading and would easily recommend to patients as well. But then I realized, I have way more! There is a wealth of knowledge out there and these books offer people so much insight into whats going on in their brains and bodies. If you’re looking to expand your own knowledge, here’s what I’d start with.
Read MoreWanting to lose weight at the beginning of the year may inherently seem reasonable. However, it can be complicated. If you are one to make resolutions, especially this one, I encourage you to dig a bit deeper and do some more back-end thinking. You’ll be surprised that asking yourself these questions will change your mindset for 2025.
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